Store My Library
About Contact

'SWITCH OFF' MASTERCLASS

4 steps to *finally* stop overthinking about work

60 MINUTE MASTERCLASS -  DR SARAH NICHOLLS

If you're always thinking about work, even when you're not there, this is for YOU.

I see you...

  • Working looonnnng hours, counting down until your shift finishes... but then spending your days off stressing out about work. "Did I document that properly?" "Did I action that result?" "How is that patient doing now?"  
  • Lying in bed wide awake at 3am adding up how many hours of sleep you'll get before your alarm goes off. "I'm going to be SO tired tomorrow, how will I get through the day?"
  • Feeling guilty about not being present with your partner, your friends and family. "I want to listen to what they're saying, but I feel so distracted and stressed."

If you can relate... READ ON:

  • You need hours or even days to switch off properly from work, right? WRONG! Learn my '4D' strategy to decompress from work within minutes.
  • How to switch off from work... without feeling guilty.  
  • Say goodbye to the Sunday Scaries - learn how to reset so you can *actually* enjoy your time off without feeling anxious. 
  • The truth about unwinding from work: why traditional advice may be failing you.

 Sign up now:

Enter your email below to join the free masterclass. 

Head to your email inbox to make sure you receive confirmation - you won't want to miss this!

 

Sign up for instant access to the masterclass

Meet your host, Dr Sarah Nicholls

 

Emergency medicine doctor-turned burnout coach for healthcare professionals.

I've worked in Europe's busiest Major Trauma Centre for the past 5 years.

I'm here to help you get out of survival mode and stop living life on autopilot.

There's enough stress and drama in the world - let me help you make your life 10x easier and WAY more fun.

I've helped 100's of  healthcare professionals to start taking exquisite care of themselves so they can finally start enjoyng their lives and careers (and take the best possible care of their patients!). 

If this sounds like your jam, you're in the right place.

Enter your details to join the Switch Off masterclass:

Stop overthinking about work